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Does the sight of a dandelion inspire you
to make a wish or run for the hills?

Scratchy throat, watery/itchy eyes, sneezing, headaches, sinus pressure - UGH!  Who told you that you had to resign yourself to a lifetime of suffering and over the counter medications that leave you foggy headed and fatigued? 

I get a lot of pleasure from helping people to resolve lifelong, nagging conditions with time honored holistic tools.  Acupuncture, classic Chinese herbal formulas and a few simple lifestyle and dietary tools are all it takes to go from dreading the Spring season to enjoying it's budding beauty.

SO - If you'd like to experience breathing freely, thinking clearly, feeling energized & nourished AND smell the flowers start treatment now before the season gets into full swing.  

 

Book an appointment for relief here

 

Learn why dandelion greens are good for you here

 

Nip a cold in the bud (Chinese medicine style) here

 

 

A few do it yourself tips to start you on your way  

You probably already know what not to eat - dairy, sugar, refined carbohydrates, fruit (all create mucous), but do you know which foods can help you to create a strong immune system and reduce the symptoms of seasonal allergies?

These foods, beverages and aromas all contain some or all of these properties - 
antioxidants, beta-carotene, Vitamin C & E and Selenium (a trace element that helps to break down histamine).  They also fight inflammation and scavenge free radicals - a must for a strong immune system.

EAT  . . .

Dandelion greens
Mustard greens
Mushrooms
Flax seed
Red grapes

 

Drink . . .

Peppermint
Stinging Nettle
Rosehips
Green

SMELL . . .

Lavendar essential oil
Peppermint oil

 

 

Wish upon a dandelion here

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